Prior to the first session, we will discuss your goals and interests. Private sessions may include a blend of personalized yoga (flow, mobility work, and/or restorative), guided meditation and breathwork, creative midwifery, and/or personalized artistic support.

A private session will guide you deeply into your unique needs, and facilitate an experience of presence, healing, and growth.

In-person sessions are offered within Philadelphia, either at your location, or at Sarah's home studio. A commuting fee may be added for commutes over 20 minutes. Sessions must be discussed and scheduled directly with Sarah. Please email [email protected] prior to purchase.